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Post operatively (after surgery) You will need plenty of rest for a few days. Moderate exercise e.g. short walks, are beneficial in improving circulation.

 

Expect to be a bit bruised and swollen for a few days - it may be several months before the final result can be seen.

 

Pain killers will be prescribed once you leave hospital – stay as pain free as possible for the first 24 hours.

 

Eat healthy post operatively - you need to provide your body with the "building blocks" to begin the healing process.

 

I FEEL BETTER - WHAT’S NEXT?

One of the most popular post-op holiday options is going on Safari after your initial recuperation period. Visiting Africa is synonymous with game drives in the bush.

 

South Africa has some of the world’s most luxurious safari holiday accommodations, but there are numerous other tourist attraction that will make your visit worth your while.

The Garden Route
Table Mountain National Park
Kirstenbosch Botanical Gardens
Paarl Wine Route
Kruger Park
More Attractions

 

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